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Setting Goals, Achieving Results – Part four

The past is exactly that, past, over and done with. If you really must think about events or situations where you have ‘stuffed up’ parts of your life, think of it this way: • What would you do differently this time? • What have you learnt from your mistakes that will assist you to make […]

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New Year's Resolution 2013 Part Three

New Year’s Resolutions 2013 How are you going with your New Year’s resolution? Keeping to them? Or have some been broken already? Why is it so hard to keep them? Year after year, people make them; you can hear the words that hang in the air every January 1st? ‘This time I am going to […]

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New Year’s 2013 Resolution – Part two

New Year’s 2013 Resolution – Part two Have you decided which New Year’s resolution you are going to work on for the next three months? What difference will it make to your life when you conquer this? Write this answer down so you can refer to it whenever you need to. It’s going to be […]

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New Year's Resolutions 2013

New Year’s Resolutions 2013 How are you going with your New Year’s resolution? Keeping to them? Or have some been broken already? Why is it so hard to keep them? Year after year, people make them; you can hear the words that hang in the air every January 1st? ‘This time I am going to […]

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Speeches: Part Two

So you have prepared a speech and are ready for any occasion – whether formal or informal – to present this valuable information to your clientele. Fantastic! What is your next step? How many times have you heard that content is king? I am sure you have experienced situations in which you were very excited […]

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Always be prepared to give a speech

For every function you attend, whether it is formal or informal, prepare a speech in your mind beforehand. It doesn’t take long and you might get a chance to use it. If not, document it when you get home and use it another time. This way, you are always prepared for the unexpected. It is […]

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Bullies Part 3

(Part three of three) Getting those bullies off your back In part one, we spoke about actions step you could take to out-stride the bully. These were: Action step 1: Identify what the bully does to aggravate you, so you have a clear picture of what is going on. Action step 2: Identify if the […]

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Bullies Part 2

Bullies (Part two of three) Getting those Bullies off your Back In part one, we looked at three questions to do with bullying. What is the bully doing that aggravates you? How does the bully succeed in pushing your buttons to make you react? How do you react to the bully’s behaviours towards you?   […]

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Bullies Part 1

(Part one of three) If you have ever been bullied or know someone who has ever been bullied at some stage in life, say ‘I’. If you said ‘I’, read on. Bullies are everywhere: work, school, in clubs to which you belong. Even some family members might engage in bullying at times. Does it make […]

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Emotionally Strong and Empowered Part 2

Recap from part one. • Are you still frustrated by other people’s criticism and expectations of what they think you should do in your life? • Is someone still controlling your life by controlling your emotions in your family life or by controlling your actions by policies and regulations or bullying in the workplace? • […]

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